Colin Cochran 10000m row
10,000
Meters
44:07.7
Time
2:12.3
Pace
599
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 1156 |
| Drag Factor | 109 |
April 12, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.7 | 10,000 | 2:12.3 | 151 | 819 | 26 | 143 |
| 8:55.3 | 2,000 | 2:13.8 | 146 | 802 | 26 | 131 |
| 8:53.1 | 4,000 | 2:13.2 | 148 | 808 | 26 | 141 |
| 8:47.6 | 6,000 | 2:11.9 | 153 | 824 | 26 | 146 |
| 8:48.4 | 8,000 | 2:12.1 | 152 | 822 | 26 | 144 |
| 8:43.3 | 10,000 | 2:10.8 | 156 | 837 | 27 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.