Colin Cochran 10000m row
10,000
Meters
44:17.4
Time
2:12.8
Pace
598
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 1142 |
| Drag Factor | 108 |
May 09, 2025 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.4 | 10,000 | 2:12.8 | 149 | 813 | 25 | 142 |
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 25 | 133 |
| 8:48.2 | 4,000 | 2:12.0 | 152 | 823 | 26 | 138 |
| 8:43.5 | 6,000 | 2:10.8 | 156 | 837 | 26 | 145 |
| 8:59.0 | 8,000 | 2:14.7 | 143 | 792 | 25 | 144 |
| 8:46.7 | 10,000 | 2:11.6 | 153 | 827 | 26 | 153 |
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Workout Graph
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