Colin Cochran 10000m row
10,000
Meters
45:41.9
Time
2:17.0
Pace
592
Calories
85
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 1171 |
| Drag Factor | 117 |
November 02, 2025 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.9 | 10,000 | 2:17.0 | 136 | 767 | 25 | 85 |
| 8:59.4 | 2,000 | 2:14.8 | 143 | 791 | 25 | 88 |
| 9:06.7 | 4,000 | 2:16.6 | 137 | 771 | 26 | 83 |
| 9:18.2 | 6,000 | 2:19.5 | 129 | 743 | 25 | |
| 9:15.7 | 8,000 | 2:18.9 | 131 | 749 | 25 | |
| 9:01.9 | 10,000 | 2:15.4 | 141 | 784 | 26 |
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Workout Graph
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