Colin Cochran 4:35 row
1,012
Meters
4:35.3
Time
2:16.0
Pace
60
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 119 |
December 09, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.3 | 1,012 | 2:16.0 | 139 | 778 | 24 |
| 4:35.3 | 1,013 | 2:15.8 | 139 | 780 | 24 |
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Workout Graph
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