Colin Cochran 3:17 row
620
Meters
3:17.9
Time
2:39.5
Pace
33
Calories
102
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 118 |
December 19, 2025 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.9 | 620 | 2:39.5 | 86 | 596 | 22 | 102 |
| 3:17.9 | 621 | 2:39.3 | 87 | 597 | 22 | 102 |
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Workout Graph
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