Colin Cochran 8510m row
8,510
Meters
38:12.7
Time
2:14.7
Pace
509
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 987 |
| Drag Factor | 116 |
February 15, 2026 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:12.7 | 8,510 | 2:14.7 | 143 | 792 | 509 | 25 | 135 |
| 9:01.6 | 2,000 | 2:15.4 | 141 | 785 | 119 | 26 | 128 |
| 8:53.2 | 4,000 | 2:13.3 | 148 | 808 | 120 | 26 | 136 |
| 8:57.9 | 6,000 | 2:14.4 | 144 | 795 | 120 | 26 | 132 |
| 8:58.6 | 8,000 | 2:14.6 | 143 | 793 | 120 | 26 | 140 |
| 2:17.8 | 8,510 | 2:15.0 | 142 | 788 | 30 | 25 | 141 |
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Workout Graph
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