Colin Cochran 3:22 row
679
Meters
3:22.4
Time
2:29.0
Pace
37
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 81 |
| Drag Factor | 102 |
May 05, 2026 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.4 | 679 | 2:29.0 | 106 | 663 | 37 | 24 |
| 3:22.4 | 680 | 2:28.8 | 106 | 665 | 37 | 24 |
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Workout Graph
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