Colin Cochran 3:48 row
689
Meters
3:48.4
Time
2:45.7
Pace
36
Calories
103
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 110 |
July 02, 2026 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.4 | 689 | 2:45.7 | 77 | 567 | 36 | 23 | 103 |
| 3:48.4 | 690 | 2:45.5 | 77 | 567 | 36 | 23 | 103 |
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