Colin Cochran 2:14 row
434
Meters
2:14.4
Time
2:34.8
Pace
23
Calories
105
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 111 |
July 09, 2026 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:14.4 | 434 | 2:34.8 | 94 | 616 | 23 | 23 | 105 |
| 2:14.4 | 435 | 2:34.4 | 95 | 616 | 23 | 23 | 105 |
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