Colin Cochran 2000m row
2,000
Meters
8:59.1
Time
2:14.7
Pace
119
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 240 |
| Drag Factor | 112 |
October 28, 2026 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.1 | 2,000 | 2:14.7 | 143 | 794 | 119 | 26 | 121 |
| 2:22.3 | 500 | 2:22.3 | 121 | 708 | 28 | 26 | 100 |
| 2:14.6 | 1,000 | 2:14.6 | 144 | 802 | 30 | 27 | 121 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 811 | 30 | 27 | 126 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 863 | 31 | 27 | 137 |
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Workout Graph
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