Colin Cochran v5:49/1:18r...2 row
2,037m
Meters
9:45.6
Time
2:23.7
Pace
121
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 1:18.6 |
| Overall Distance | 2,149m |
| Overall Time | 11:04.2 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 269 |
| Drag Factor | 91 |
November 20, 2020 17:47:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.6 | 2,037m | 2:23.7 | 118 | 705 | 30 | |
| 5:49.2 | 1,037m | 2:48.3 | 73 | 552 | 22 | |
| r: 1:18 | 112m | |||||
| 3:56.3 | 1,001m | 1:58.0 | 213 | 1032 | 32 | |
| r112m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Sprint Finish