Colin Cochran v10:00/r...1 row
2,192m
Meters
10:00.1
Time
2:16.8
Pace
132
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,192m |
| Overall Time | 10:00.1 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 98 |
December 02, 2020 13:07:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.1 | 2,192m | 2:16.8 | 136 | 769 | 24 | |
| 10:00.1 | 2,192m | 2:16.8 | 136 | 769 | 24 | |
| r0m |
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Workout Graph
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MEDIUM STROKE RATE LADDER