Colin Cochran v5:48/1:25r...2 row
2,129m
Meters
9:37.4
Time
2:15.6
Pace
138
Calories
Rest Distance | 170m |
---|---|
Rest Time | 1:25.3 |
Overall Distance | 2,299m |
Overall Time | 11:02.7 |
Average Watts | 140 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 22 |
Stroke Count | 282 |
Drag Factor | 98 |
December 04, 2020 15:41:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:37.4 | 2,129m | 2:15.6 | 140 | 783 | 22 | |
5:48.8 | 1,128m | 2:34.6 | 95 | 625 | 21 | |
r: 1:25 | 170m | |||||
3:48.6 | 1,001m | 1:54.1 | 235 | 1109 | 29 | |
r170m |
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Workout Graph
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