Colin Cochran v5:48/1:25r...2 row
2,129m
Meters
9:37.4
Time
2:15.6
Pace
138
Calories
| Rest Distance | 170m |
|---|---|
| Rest Time | 1:25.3 |
| Overall Distance | 2,299m |
| Overall Time | 11:02.7 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 98 |
December 04, 2020 15:41:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.4 | 2,129m | 2:15.6 | 140 | 783 | 22 | |
| 5:48.8 | 1,128m | 2:34.6 | 95 | 625 | 21 | |
| r: 1:25 | 170m | |||||
| 3:48.6 | 1,001m | 1:54.1 | 235 | 1109 | 29 | |
| r170m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Watershed