Colin Cochran 2500m row
2,500m
Meters
11:00.5
Time
2:12.1
Pace
148
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 96 |
December 15, 2020 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.5 | 2,500m | 2:12.1 | 152 | 822 | 22 |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 22 |
| 2:10.4 | 1,000m | 2:10.4 | 158 | 843 | 21 |
| 2:15.2 | 1,500m | 2:15.2 | 142 | 787 | 22 |
| 2:14.5 | 2,000m | 2:14.5 | 144 | 795 | 22 |
| 2:08.4 | 2,500m | 2:08.4 | 165 | 869 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.