Colin Cochran v19:59/r...1 row
4,303
Meters
19:59.5
Time
2:19.3
Pace
261
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,303 |
| Overall Time | 19:59.5 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 98 |
December 17, 2020 15:25:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.5 | 4,303 | 2:19.3 | 129 | 744 | 21 |
| 19:59.5 | 4,304 | 2:19.3 | 129 | 745 | 19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 x 10 MINUTE INTERVALS