Colin Cochran 23:02 row
5,013m
Meters
23:02.4
Time
2:17.8
Pace
294
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 99 |
December 25, 2020 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.4 | 5,013m | 2:17.8 | 134 | 759 | 22 |
| 8:00.0 | 1,721m | 2:19.4 | 129 | 744 | 22 |
| 16:00.0 | 1,779m | 2:14.9 | 143 | 790 | 23 |
| 23:02.4 | 1,514m | 2:19.4 | 129 | 743 | 23 |
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Workout Graph
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