Colin Cochran 3x2000m/2:00r row
6,000m
Meters
26:57.9
Time
2:14.8
Pace
355
Calories
| Rest Distance | 221m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,221m |
| Overall Time | 32:57.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 607 |
| Drag Factor | 97 |
December 28, 2020 12:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.9 | 6,000m | 2:14.8 | 143 | 791 | 21 | |
| 9:07.7 | 2,000m | 2:16.9 | 136 | 769 | 20 | |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 23 | |
| 9:02.0 | 2,000m | 2:15.5 | 141 | 784 | 22 | |
| r221m |
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Workout Graph
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