Colin Cochran 10000m row
10,000
Meters
45:53.6
Time
2:17.6
Pace
594
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 1086 |
| Drag Factor | 97 |
January 17, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:53.6 | 10,000 | 2:17.6 | 134 | 776 | 594 | 23 |
| 8:48.5 | 2,000 | 2:12.1 | 152 | 817 | 120 | 25 |
| 9:39.2 | 4,000 | 2:24.8 | 115 | 745 | 120 | 22 |
| 9:01.2 | 6,000 | 2:15.3 | 141 | 784 | 118 | 23 |
| 9:14.5 | 8,000 | 2:18.6 | 131 | 753 | 116 | 23 |
| 9:10.2 | 10,000 | 2:17.5 | 134 | 785 | 120 | 25 |
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Workout Graph
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