Colin Cochran 5000m row
5,000m
Meters
23:44.9
Time
2:22.4
Pace
292
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 94 |
February 09, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.9 | 5,000m | 2:22.4 | 121 | 716 | 23 |
| 5:31.8 | 1,000m | 2:45.9 | 77 | 563 | 20 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 25 |
| 4:43.1 | 3,000m | 2:21.5 | 123 | 724 | 22 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 24 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 26 |
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Workout Graph
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