Colin Cochran 4:37 row

753m

Meters

4:37.5

Time

3:04.2

Pace

38

Calories

Average Watts56
Calories Per Hour492
Stroke Rate30
Stroke Count138
Drag Factor100

February 22, 2021 16:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.5 753m 3:04.2 56 492 30
4:37.5 754m 3:04.0 56 493 30

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Workout Graph

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