Colin Cochran 4:37 row
753m
Meters
4:37.5
Time
3:04.2
Pace
38
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
Stroke Rate | 30 |
Stroke Count | 138 |
Drag Factor | 100 |
February 22, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:37.5 | 753m | 3:04.2 | 56 | 492 | 30 |
4:37.5 | 754m | 3:04.0 | 56 | 493 | 30 |
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