Colin Cochran 1000m row
1,000
Meters
3:46.6
Time
1:53.3
Pace
68
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 29 |
| Stroke Count | 110 |
| Drag Factor | 124 |
July 13, 2021 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1080 | 68 | 29 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1132 | 14 | 28 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1130 | 14 | 30 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1019 | 13 | 29 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1019 | 13 | 30 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1105 | 14 | 29 |
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Workout Graph
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