Colin Cochran 3:22 row
318m
Meters
3:22.6
Time
5:18.5
Pace
17
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
November 12, 2020 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.6 | 318m | 5:18.5 | 11 | 337 | 22 |
| 3:22.6 | 319m | 5:17.5 | 11 | 337 | 22 |