Colin Cochran 11:31 row
1,481m
Meters
11:31.1
Time
3:53.3
Pace
83
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 14 |
| Drag Factor | 134 |
November 12, 2020 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.1 | 1,481m | 3:53.3 | 28 | 394 | 14 |
| 6:00.0 | 506m | 5:55.7 | 8 | 326 | 9 |
| 11:31.1 | 975m | 2:49.7 | 71 | 546 | 20 |