Colin Cochran 2000m row
2,000
Meters
9:03.2
Time
2:15.8
Pace
118
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
November 13, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.2 | 2,000 | 2:15.8 | 140 | 780 | 118 | 24 |
| 2:23.9 | 500 | 2:23.9 | 117 | 704 | 29 | 24 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 824 | 30 | 24 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 30 | 25 |
| 2:15.0 | 2,000 | 2:15.0 | 142 | 789 | 29 | 24 |