Colin Cochran 500m row
500m
Meters
1:47.4
Time
1:47.4
Pace
37
Calories
Average Watts | 283 |
---|---|
Calories Per Hour | 1272 |
Stroke Rate | 31 |
Drag Factor | 95 |
December 01, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:47.4 | 500m | 1:47.4 | 283 | 1272 | 31 |
1:25.3 | 400m | 1:46.6 | 289 | 1293 | 31 |
0:22.1 | 500m | 1:50.5 | 259 | 1192 | 33 |