Colin Cochran 22:17 row
4,726m
Meters
22:17.6
Time
2:21.5
Pace
142
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
December 02, 2020 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.6 | 4,726m | 2:21.5 | 123 | 725 | 21 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 19 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 22:17.6 | 469m | 2:26.6 | 111 | 681 | 19 |