Colin Cochran 12:57 row
2,610m
Meters
12:57.4
Time
2:28.9
Pace
144
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
December 04, 2020 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.4 | 2,610m | 2:28.9 | 106 | 664 | 23 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 22 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 12:57.4 | 574m | 2:34.5 | 95 | 626 | 23 |