Colin Cochran 20:41 row

4,497m

Meters

20:41.5

Time

2:18.0

Pace

260

Calories

Average Watts133
Calories Per Hour757
Stroke Rate19
Drag Factor97

December 17, 2020 15:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:41.5 4,497m 2:18.0 133 757 19
5:00.0 997m 2:30.4 103 653 18
10:00.0 1,111m 2:15.0 142 789 18
15:00.0 1,128m 2:12.9 149 812 21
20:00.0 1,114m 2:14.6 143 793 22
20:41.5 148m 2:20.2 127 737 19