Colin Cochran 5:15 row
965m
Meters
5:15.0
Time
2:43.2
Pace
49
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
February 12, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.0 | 965m | 2:43.2 | 81 | 577 | 26 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 5:15.0 | 51m | 2:27.0 | 110 | 678 | 16 |