Colin Cochran 4:02 row
509m
Meters
4:02.7
Time
3:58.4
Pace
26
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 388 |
Stroke Rate | 16 |
Drag Factor | 100 |
February 13, 2021 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:02.7 | 509m | 3:58.4 | 26 | 388 | 16 |
4:02.7 | 510m | 3:57.9 | 26 | 389 | 16 |