Colin Cochran 5:04 row
1,053m
Meters
5:04.4
Time
2:24.5
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
February 19, 2021 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,053m | 2:24.5 | 116 | 698 | 22 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 5:04.4 | 9m | 4:04.4 | 24 | 382 |