Colin Cochran 5:16 row
1,024m
Meters
5:16.2
Time
2:34.3
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Drag Factor | 98 |
February 23, 2021 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.2 | 1,024m | 2:34.3 | 95 | 627 | 28 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 5:16.2 | 54m | 2:30.0 | 104 | 656 | 18 |