Colin Cochran 28:00 row
5,857m
Meters
28:00.0
Time
2:23.4
Pace
329
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 624 |
| Drag Factor | 94 |
November 27, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 5,857m | 2:23.4 | 119 | 708 | 22 |
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 19 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 20 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 22 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 25 |
| 28:00.0 | 918m | 2:10.7 | 157 | 839 | 28 |
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Workout Graph
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