Colin Cochran 10000m row
10,000m
Meters
47:35.4
Time
2:22.7
Pace
565
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 1137 |
| Drag Factor | 107 |
December 06, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:35.4 | 10,000m | 2:22.7 | 120 | 713 | 23 |
| 9:42.2 | 2,000m | 2:25.5 | 114 | 690 | 22 |
| 8:59.2 | 4,000m | 2:14.8 | 143 | 791 | 26 |
| 9:57.6 | 6,000m | 2:29.4 | 105 | 661 | 22 |
| 9:11.3 | 8,000m | 2:17.8 | 134 | 760 | 27 |
| 9:45.0 | 10,000m | 2:26.2 | 112 | 685 | 23 |
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Workout Graph
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