Colin Cochran 20:05 row
4,438m
Meters
20:05.7
Time
2:15.8
Pace
261
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 104 |
January 05, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 4,438m | 2:15.8 | 140 | 780 | 24 |
| 8:00.0 | 1,768m | 2:15.7 | 140 | 781 | 24 |
| 16:00.0 | 1,751m | 2:17.0 | 136 | 767 | 24 |
| 20:05.7 | 920m | 2:13.5 | 147 | 805 | 25 |
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Workout Graph
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