Colin Cochran 3x2000m/3:00r row
6,000m
Meters
27:32.5
Time
2:17.7
Pace
349
Calories
| Rest Distance | 744m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,744m |
| Overall Time | 36:32.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 835 |
| Drag Factor | 105 |
January 24, 2022 11:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:32.5 | 6,000m | 2:17.7 | 134 | 761 | 25 | |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 25 | |
| 9:06.8 | 2,000m | 2:16.7 | 137 | 771 | 25 | |
| 9:12.3 | 2,000m | 2:18.0 | 133 | 757 | 25 | |
| r744m |
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Workout Graph
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