Colin Cochran 4:21 row
823m
Meters
4:21.5
Time
2:38.8
Pace
43
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 107 |
January 31, 2022 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.5 | 823m | 2:38.8 | 87 | 600 | 25 |
| 4:21.5 | 823m | 2:38.8 | 87 | 600 | 25 |
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