Colin Cochran 3x2000m/4:00r row
6,000m
Meters
27:07.3
Time
2:15.6
Pace
352
Calories
| Rest Distance | 841m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,841m |
| Overall Time | 39:07.3 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 926 |
| Drag Factor | 108 |
March 03, 2022 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.3 | 6,000m | 2:15.6 | 140 | 783 | 26 | |
| 9:10.5 | 2,000m | 2:17.6 | 134 | 762 | 26 | |
| 9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 26 | |
| 8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 27 | |
| r841m |
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Workout Graph
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