Colin Cochran 30:00 row
6,302m
Meters
30:00.0
Time
2:22.8
Pace
359
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 107 |
March 23, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,302m | 2:22.8 | 120 | 713 | 26 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 24 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 27 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 26 |
| 24:00.0 | 1,190m | 2:31.2 | 101 | 648 | 26 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 27 |
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Workout Graph
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