Colin Cochran 4x500m/2:00r row
2,000m
Meters
8:03.3
Time
2:00.8
Pace
130
Calories
Rest Distance | 743m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 2,743m |
Overall Time | 16:03.3 |
Average Watts | 198 |
---|---|
Calories Per Hour | 982 |
Stroke Rate | 27 |
Stroke Count | 369 |
Drag Factor | 96 |
April 25, 2022 09:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:03.3 | 2,000m | 2:00.8 | 198 | 982 | 27 | |
2:01.6 | 500m | 2:01.6 | 195 | 969 | 28 | |
2:00.6 | 500m | 2:00.6 | 200 | 986 | 27 | |
2:02.6 | 500m | 2:02.6 | 190 | 953 | 26 | |
1:58.5 | 500m | 1:58.5 | 210 | 1023 | 28 | |
r743m |
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Workout Graph
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