Colin Cochran 6x1000m/2:00r row
6,000m
Meters
26:52.8
Time
2:14.4
Pace
354
Calories
Rest Distance | 921m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,921m |
Overall Time | 38:52.8 |
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 0 |
Stroke Count | 901 |
Drag Factor | 103 |
June 03, 2022 10:42:27
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:52.8 | 6,000m | 2:14.4 | 144 | 796 | 0 | |
4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 24 | |
4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 24 | |
4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 25 | |
4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 26 | |
4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 26 | |
4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 26 | |
r921m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.