Colin Cochran 6x1000m/2:00r row
6,000m
Meters
26:52.8
Time
2:14.4
Pace
354
Calories
| Rest Distance | 921m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,921m |
| Overall Time | 38:52.8 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 0 |
| Stroke Count | 901 |
| Drag Factor | 103 |
June 03, 2022 10:42:27
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.8 | 6,000m | 2:14.4 | 144 | 796 | 0 | |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 24 | |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 24 | |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 25 | |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 26 | |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 26 | |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 26 | |
| r921m |
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Workout Graph
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