Colin Cochran v1000m/2:00r...6 row

6,000m

Meters

25:56.3

Time

2:09.6

Pace

366

Calories

Rest Distance958m
Rest Time12:00.0
Overall Distance6,958m
Overall Time37:56.3
Average Watts160
Calories Per Hour852
Stroke Rate23
Drag Factor98

March 03, 2023 15:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:56.3 6,000m 2:09.6 160 852 23
4:28.1 1,000m 2:14.0 145 800 23
r: 2:00 341m
4:25.1 1,000m 2:12.5 150 817 23
r: 2:00 250m
4:19.2 1,000m 2:09.6 161 853 24
r: 2:00 201m
4:14.7 1,000m 2:07.3 169 883 24
r: 2:00 63m
4:10.0 1,000m 2:05.0 179 916 25
r: 2:00 86m
4:19.1 1,000m 2:09.5 161 854 25
r: 2:00 17m
r958m