Colin Cochran 1:05 row
217m
Meters
1:05.5
Time
2:30.9
Pace
11
Calories
112
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
March 10, 2023 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.5 | 217m | 2:30.9 | 102 | 650 | 20 | 112 |
| 1:05.5 | 217m | 2:30.9 | 102 | 650 | 20 | 112 |
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Workout Graph
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