Colin Cochran 1000m row
1,000m
Meters
3:49.5
Time
1:54.7
Pace
68
Calories
143
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
March 10, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 27 | 143 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 28 | 130 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 26 | 142 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 27 | 147 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 28 | 146 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 28 | 152 |
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Workout Graph
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