Colin Cochran 6000m row
6,000m
Meters
25:38.6
Time
2:08.2
Pace
369
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 641 |
| Drag Factor | 120 |
April 11, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.6 | 6,000m | 2:08.2 | 166 | 871 | 25 | 154 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 24 | 141 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 24 | 149 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 25 | 152 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 25 | 159 |
| 4:20.5 | 5,000m | 2:10.2 | 158 | 845 | 25 | 158 |
| 4:16.8 | 6,000m | 2:08.4 | 165 | 869 | 27 | 166 |
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Workout Graph
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