Colin Cochran 2:19 row
459m
Meters
2:19.3
Time
2:31.7
Pace
24
Calories
106
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 105 |
May 09, 2023 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.3 | 459m | 2:31.7 | 100 | 644 | 22 | 106 |
| 2:19.3 | 459m | 2:31.7 | 100 | 644 | 22 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.