Colin Cochran 45:00 row
9,492m
Meters
45:00.0
Time
2:22.2
Pace
539
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 107 |
August 07, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,492m | 2:22.2 | 122 | 718 | 20 | 134 |
| 9:00.0 | 1,906m | 2:21.6 | 123 | 723 | 21 | 127 |
| 18:00.0 | 1,854m | 2:25.6 | 113 | 690 | 19 | 125 |
| 27:00.0 | 1,949m | 2:18.5 | 132 | 753 | 21 | 140 |
| 36:00.0 | 1,900m | 2:22.1 | 122 | 719 | 21 | 137 |
| 45:00.0 | 1,884m | 2:23.3 | 119 | 709 | 22 | 141 |
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Workout Graph
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