Colin Cochran 47:20 row
10,022m
Meters
47:20.0
Time
2:21.6
Pace
567
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 1009 |
| Drag Factor | 110 |
September 03, 2023 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.0 | 10,022m | 2:21.6 | 123 | 723 | 21 | 129 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 115 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 120 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 124 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 126 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 130 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 127 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 136 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 136 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 138 |
| 47:20.0 | 485m | 2:24.3 | 116 | 700 | 21 | 138 |
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Workout Graph
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