Colin Cochran 17:20 row
3,718
Meters
17:20.4
Time
2:19.9
Pace
213
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 394 |
| Drag Factor | 110 |
September 08, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:20.4 | 3,718 | 2:19.9 | 128 | 739 | 213 | 22 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 22 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 23 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 23 |
| 17:20.4 | 495 | 2:21.8 | 123 | 722 | 28 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.