Colin Cochran 1:12 row
150m
Meters
1:12.5
Time
4:01.6
Pace
7
Calories
93
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 17 |
| Stroke Count | 16 |
| Drag Factor | 110 |
October 02, 2023 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.5 | 150m | 4:01.6 | 25 | 385 | 17 | 93 |
| 1:12.5 | 151m | 4:00.0 | 25 | 387 | 17 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
45m Z2